Teens Classes

$99 per month

Our teens membership (ages 13-18) entails a highly tailored workout program to develop strength, speed, endurance, and movement skills through age-appropriate, sport-inspired exercises to improve overall athletic performance and reduce injury risk.

3 Classes/week

$75 per month

Join three coach-led small-group training sessions each week designed to improve strength, fitness, mobility, and overall performance through functional, results-driven workouts in a motivating community environment.

Single class visit

$25 Drop-in

If you’re in the area and just looking to drop in and check us out.

Unsure Which is Best for You?

Contact us below!

Visit Us

12 Mayflower Lane.
Rochester, MA 02770

Phone
(508) 509-6697

E-mail
info@liftedfitforlife.com