Teens Classes
$99 per month
Our teens membership (ages 13-18) entails a highly tailored workout program to develop strength, speed, endurance, and movement skills through age-appropriate, sport-inspired exercises to improve overall athletic performance and reduce injury risk.
3 Classes/week
$75 per month
Join three coach-led small-group training sessions each week designed to improve strength, fitness, mobility, and overall performance through functional, results-driven workouts in a motivating community environment.
Single class visit
$25 Drop-in
If you’re in the area and just looking to drop in and check us out.
Unsure Which is Best for You?
Contact us below!
Visit Us
12 Mayflower Lane.
Rochester, MA 02770
Phone
(508) 509-6697
E-mail
info@liftedfitforlife.com

